The Ultraflex Fitness Exercise system claims to help you get the body you want in the time you’ve got, and the UltraFlex Exercise and Lifestyle Programme offers several amazing different workouts to work every major muscle group for muscle sculpting and toning and increased calorie burn.
This new piece of equipment offers exclusive TPR (target perfect resistance), which means that just by changing the position of the bar or your body you can target any muscle from different angles, and the resistance of the UltraFlex changes as you bend it, causing the muscle to work both on squeezing the bar and also on releasing it. This is a very efficient way of isolating and exercising different muscle groups, which will give excellent toning results in an amazingly short time.
You can perform at least four different workouts in eight straightforward moves with the UltraFlex isolating and targeting in turn your pecs, back and front of arm (always trouble spots in women!), shoulder and back muscles, with ab and leg toning exercises as well.
The amazing UltraFlex exercise system is very simple and very effective, like most of the best inventions. It is shaped like a long cane that bends when you bring the ends towards each other, offering resistance to any muscle you are targeting. It also has wrist loops to ensure safety if you let go one end by mistake, and these can also be used when the UltraFlex is bent to make it portable for storage when travelling.
The UltraFlex comes with an instructional DVD as well as a booklet depicting clearly, with both written instruction and illustrations, how to use the UltraFlex and giving all the usual safety advice including don’t let go of the ends or youre liable to knock your teeth out!
With the UltraFlex, as your muscles become stronger you can change the resistance by varying the position of your grip, so that you can continue to challenge yourself. You won’t need a special room in your house to use the UltraFlex as all you need is standing or sitting space; imagine being able to do your workouts at the same time as watching television!
The user guide also recommends adding a regular cardiovascular programme to your UltraFlex workout regime, such as swimming, walking or cycling, always warming up and cooling down after exercise, and making sure to keep properly hydrated.
The UltraFlex means you will never have to go to the gym and queue for all the different machines ever again, and your workouts wont be nearly as long as you wont have to move from machine to machine, having to waste time changing the weights and pulleys before you can even get started on your reps and sets. The manufacturers claim that using the UltraFlex can burn up to 50% more calories for a women and 70% more calories for a man, making it an ideal addition to your home fitness equipment.
For more information on the Ultraflex System and to read more Ultraflex Fitness Reviews please visit my At Home Exercises Blog.